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ONLINE NATUROPATH  ·  WOMEN'S HORMONE HEALTH  ·  AUSTRALIA-WIDE

Online Naturopath for Women's Hormone Health

If poor sleep, low energy, mood swings, brain fog or changing cycles are wearing you down, Aimee helps you work out what's driving it and what to do about it. Video consults from anywhere in Australia.

5-star Google rated  · 17 years as a Naturopath · Based in the Northern Rivers, NSW

Meet Amelia
Meet Amelia
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Meet Aimee...

Naturopath, wife and mum of three girls

Aimee is a qualified naturopath with a special interest in supporting women through perimenopause and hormonal change. Through online consultations, she works with women across Australia who are struggling with symptoms such as poor sleep, low energy, mood changes, stress, weight changes and shifting cycles.

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Her approach is warm, practical and personalised. Aimee believes health care should feel supportive, realistic and tailored to the individual, especially during stages of life that can feel confusing, frustrating or overwhelming.

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Part of what shapes Aimee’s work is her own health journey. Growing up, she was often unwell, experiencing severe asthma and recurrent bronchitis. At 18, she was diagnosed with Graves’ disease, an autoimmune thyroid condition, and after years of struggling with overactive symptoms, she underwent a complete thyroidectomy at 21.

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Later, while living in the UK, ongoing health issues, including severe vitamin D deficiency and a low-functioning immune system, led her to search more deeply for the root causes of what she was experiencing. Discovering natural medicine was a turning point. After finding relief through a Chinese herbalist when conventional treatment had fallen short, Aimee was inspired to explore a different path to healing — one that ultimately led her to naturopathy.

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That experience still shapes the way she practices today. Aimee is passionate about helping women feel heard, better understand what may be driving their symptoms, and feel more like themselves again through realistic, personalised support.

Talk to Aimee first. It's free, and it takes 15 minutes.

Not sure if naturopathy can help? Have a short, no-pressure chat about what's going on. Aimee will tell you plainly whether naturopathy is a sensible next step for you, and if it is, what the first consultation would look at.


- Video or phone, anywhere in Australia 

- New clients only

- No obligation

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Why Naturopathy

Does This Sound Like You?

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Poor Sleep

Trouble falling asleep, waking through the night, or feeling unrefreshed in the morning.

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Low Energy

Feeling flat, drained or like your usual energy has disappeared.

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Mood Changes

Irritability, anxiety, overwhelm or low mood that feels harder to manage than usual.

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Weight Changes

Shifts in weight or body composition that can feel frustrating and hard to explain.

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Changing Cycles

Irregular periods, heavier or lighter bleeding, and noticeable hormonal changes.

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Brain Fog & Stress

Feeling forgetful, wired, scattered, or mentally exhausted.

Frequently asked questions

Testimonials

“Great experience with Aimee helping my 15 year old daughter who had problems getting to sleep and with extreme exhaustion. All good after natural supplements and lifestyle changes!”

— Penny J.

Our Telehealth Services

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Initial Consultation

(60 mins)

$185

Comprehensive naturopathic consultation — available via phone or video
Your first session with Aimee is a deep dive into your health story. Together you’ll explore your symptoms, lifestyle, and medical history to uncover the root causes of imbalance.

 

You’ll leave with a personalised naturopathic treatment plan including tailored dietary, herbal, and lifestyle recommendations.

Ideal for new clients wanting clarity, direction, and a natural plan to support long-term wellbeing.

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Follow-up Consultation

(30-45 mins)

$135 - $160

Ongoing naturopathic care — track your progress and fine-tune your plan


Follow-up sessions are designed to assess your progress, review test results, and refine your treatment plan. These sessions help you stay accountable, motivated, and supported as your health improves.

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Recommended every 3–6 weeks for best results.

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Acute Consultation

(15 mins)

$70

Quick naturopathic advice for short-term or minor concerns


Need help managing a mild issue like a cold, skin flare, sleep disruption, or digestion upset? Book a brief telehealth consult for practical, evidence-based guidance and natural treatment recommendations.

 

Perfect for existing clients needing quick support between regular sessions.

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Back to Yourself: the 12-Week Hormone Pathway

For women who want more than a one-off appointment.

 

Over 12 weeks you get an initial consultation, three follow-ups, a short symptom check at the start, middle and end so you can see what’s changed, email check-ins between sessions, a FREE 15-minute acute consult to use whenever you need it, a summary for your GP, and a 7-day perimenopause meal guide.


$597 upfront, or 3 payments of $219. Six places each month.

Make A Telehealth Booking Now

Book Your Online or Telehealth Naturopathic Consultation

Supporting women’s health, hormones, digestion and energy through personalised natural medicine — from anywhere in Australia.

Get in Touch

Thank you for contacting us!

Contact Information

Phone

Email

Address

Lennox Head, NSW 2478

Contact

© 2026 by Aimee Woods.

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