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Meet Aimee...

Naturopath, wife and mum of three girls

Aimee is a qualified naturopath with a special interest in supporting women through perimenopause and hormonal change. Through online consultations, she works with women across Australia who are struggling with symptoms such as poor sleep, low energy, mood changes, stress, weight changes and shifting cycles.

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Her approach is warm, practical and personalised. Aimee believes health care should feel supportive, realistic and tailored to the individual, especially during stages of life that can feel confusing, frustrating or overwhelming.

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Part of what shapes Aimee’s work is her own health journey. Growing up, she was often unwell, experiencing severe asthma and recurrent bronchitis. At 18, she was diagnosed with Graves’ disease, an autoimmune thyroid condition, and after years of struggling with overactive symptoms, she underwent a complete thyroidectomy at 21.

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Later, while living in the UK, ongoing health issues, including severe vitamin D deficiency and a low-functioning immune system, led her to search more deeply for the root causes of what she was experiencing. Discovering natural medicine was a turning point. After finding relief through a Chinese herbalist when conventional treatment had fallen short, Aimee was inspired to explore a different path to healing — one that ultimately led her to naturopathy.

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That experience still shapes the way she practices today. Aimee is passionate about helping women feel heard, better understand what may be driving their symptoms, and feel more like themselves again through realistic, personalised support.

© 2026 by Aimee Woods.

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